olgamarinoiuJul 20, 20202 min readCan meditation heal your body?There is an old belief among spirituals that if one meditates long enough in time he will get enlightened as soul, and even his body will...
olgamarinoiuJul 20, 20203 min readChakras opening, spiritual growth, and Kundalini awakeningThere are lots of discussions in the spirituals world about the relation among kundalini awakening, opening chakras, and soul growth.
olgamarinoiuJul 20, 20201 min readWhat is the strongest relaxation, meditation, or yoga program to alleviate anxiety?If you want quick results then the best point to start from to alleviate anxiety from my experience is not meditation but breathing...
